The Wide World of Brain Games & Why You Should Try Them
Brain games can keep your memory sharp by challenging your brain. Learn the wide range available and how to choose and use the right ones. You need to constantly shake things up a bit to keep your...
View ArticleThe Science Behind Brain Training Games
Not all computer games are brain games. Neural science principles turn these mind games into real brain training, helping memory, attention and more. Let's look at what some of the experts in the field...
View ArticlePosit Science Brain Fitness Programs
Posit Science claims its software will have you thinking faster, focusing better, and remembering more. Here are my impressions of the products. Auditory is Posit Science's original brain training...
View ArticleReap the Benefits of Brain Training
Users of brain training programs have reported surprising benefits beyond improved memory, mental clarity, and focus. Brain training done right offers many additional and some surprising benefits. Here...
View ArticleBrain Training or Meditation: Which Will It Be?
If you have only 20 minutes to spare each day to work on your brain, which should you choose - brain training or meditation? It depends. Of course the brain does need continual mental challenge to stay...
View ArticleTrain Your Brain to Keep New Year’s Resolutions
Most resolutions enhance brain health and improving cognitive fitness actually makes it easier to keep your resolutions. It's positive feedback. Unfortunately, almost all resolutions fail, but your...
View ArticleBrain Training Programs Compared – Which Is Right for You?
Differences in substance and style determine how successful a program will be for you. Compare these five programs and pick the right one. Here are my impressions of five of the more well-known...
View ArticleDoes Online Brain Training Work? What the Experts Have to Say
Get an opinion on the pros and cons of the benefits of online brain training from Sarah McKay, a PhD neuroscientist. The post Does Online Brain Training Work? What the Experts Have to Say appeared...
View ArticleHow to Train Your Mind for Better Health: “Encore Living Radio”
Learn how to harness the power of your brain for healing and what science has learned to stay mentally sharp for life on this episode of Encore Living Radio.The post How to Train Your Mind for Better...
View ArticleExperience the Brain Benefits of Do-It-Yourself Biofeedback
Portable biofeedback devices can help you improve response to stress, think more clearly, and boost mental performance for a fraction of the cost of professional biofeedback therapy.The post Experience...
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